{"id":28238,"date":"2022-11-02T10:00:04","date_gmt":"2022-11-02T16:00:04","guid":{"rendered":"https:\/\/otech.uaeh.edu.mx\/noti\/?p=28238"},"modified":"2022-11-02T10:00:04","modified_gmt":"2022-11-02T16:00:04","slug":"como-recuperar-mi-cuenta-de-instagram-sin-correo-ni-contrasena-desde-cualquier-smartphone","status":"publish","type":"post","link":"https:\/\/otech.uaeh.edu.mx\/noti\/tech\/como-recuperar-mi-cuenta-de-instagram-sin-correo-ni-contrasena-desde-cualquier-smartphone\/","title":{"rendered":"C\u00f3mo recuperar mi cuenta de Instagram sin correo ni contrase\u00f1a desde cualquier smartphone"},"content":{"rendered":"<p style=\"text-align: justify;\"><span style=\"color: #000000;\">El d\u00eda de ayer el hashtag\u00a0<a style=\"color: #000000;\" href=\"https:\/\/twitter.com\/hashtag\/InstagramDown?src=hashtag_click\">#InstagramDown<\/a>\u00a0se convirti\u00f3 en tendencia debido a m\u00faltiples reportes de usuarios que notaron que\u00a0<a style=\"color: #000000;\" href=\"https:\/\/www.xataka.com.mx\/aplicaciones\/instagram-se-cae-mexico-mundo-para-algunos-usuarios-no-funciona-suspende-cuentas-al-azar-esto-que-sabemos\">Instagram no les funcionaba<\/a>, pero lo peor\u00a0<strong>es que tambi\u00e9n hubo reportes de que suspendieron cuentas sin raz\u00f3n aparente y al azar<\/strong>.<!--more--><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">Este problema al parecer fue a nivel global y resuelto el mismo d\u00eda, pues\u00a0<strong>alrededor de las 4:00 pm de la tarde<\/strong>\u00a0la misma cuenta de\u00a0<a style=\"color: #000000;\" href=\"https:\/\/twitter.com\/InstagramComms\/status\/1587202825762766848\"><em>Instagram Comms<\/em><\/a> en Twitter report\u00f3 que hab\u00edan solucionado el problema.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">Pero en caso de que sigas teniendo problemas para ingresar a tu cuenta de Instagram,\u00a0<strong>hoy te vamos a mostrar c\u00f3mo puedes recuperar tu cuenta de Instagram<\/strong>\u00a0si es que no recuerdas tu contrase\u00f1a o tu correo asociado a la aplicaci\u00f3n.<\/span><\/p>\n<div id=\"div-gpt-out\" style=\"text-align: justify;\" data-google-query-id=\"CO_bmfnoj_sCFRboGAIdjzULZg\"><\/div>\n<div class=\"article-asset-video article-asset-large article-asset-center\" style=\"text-align: justify;\">\n<div class=\"asset-content\">\n<div class=\"base-asset-video\"><iframe loading=\"lazy\" id=\"f35a7228506121\" class=\"js-dailymotion\" title=\"Dailymotion video player\" src=\"https:\/\/www.dailymotion.com\/embed\/video\/x8f2jmg?ads_params=site%253DXMX%2526siteSection%253Dpostpage%2526vertical%253DTechnology%2526amp%253Dno%2526postId%253D191214%2526postUrl%253Dhttps%25253A%25252F%25252Fwww.xataka.com.mx%25252Faplicaciones%25252Fcomo-recuperar-mi-cuenta-instagram-correo-contrasena-cualquier-smartphone%2526publishedDate%253D2022-11-01%2526modifiedDate%253D2022-11-01T23%25253A31%2526categories%253Daplicaciones%2526tags%253Dinstagram%25252Cxataka-basics-mexico%2526videoContent%253Dfalse%2526partner%253Dfalse%2526blockLength%253D8%2526author%253Dluiz%252520acosta%2526postType%253Dnormal%2526linksToEcommerce%253D%2526visitor_country%253DMX%2526contentGroup1%253Dpost%2526contentGroup2%253Dluiz%252520acosta%2526contentGroup3%253Daplicaciones%2526contentGroup4%253Dnormal%2526contentGroup5%253D221101%2526dimension1%253Dno%2526gtm.start%253D1667403194539%2526event%253Dgtm.js%2526gtm.uniqueEventId%253D1%2526event%253Dgtm.dom%2526gtm.uniqueEventId%253D3%2526adblock%253Dfalse&amp;api=postMessage&amp;id=f35a7228506121&amp;origin=https%3A%2F%2Fwww.xataka.com.mx&amp;pubtool=jssdk\" width=\"480\" height=\"270\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" data-mce-fragment=\"1\"><\/iframe><\/div>\n<\/div>\n<\/div>\n<h2 style=\"text-align: justify;\"><span style=\"color: #000000;\">\u00bfQu\u00e9 se necesita para recuperar una cuenta de Instagram?<\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">Lo primero que debes saber es que esto l<strong>o puedes hacer desde la misma aplicaci\u00f3n m\u00f3vil<\/strong>\u00a0sin necesidad de entrar al sitio web de Instagram, y aunque tambi\u00e9n es posible hacerlo de ah\u00ed, nos parece m\u00e1s c\u00f3modo hacerlo desde la app.<\/span><\/p>\n<div id=\"sm-container-1667403213345\" class=\"article-asset-video article-asset-normal\" style=\"text-align: justify;\">\n<div id=\"sm-tv-1667403213345\" class=\"asset-content\">\n<div id=\"sm-it-main-container-1667403213345\" class=\"sm-it-main-container\" data-it=\"a3e44a53-3121-4e90-b6db-3f3659c048cd\" data-device=\"desktop\" data-index=\"0\">\n<div id=\"sm-reference-1667403213345\" class=\"sm-reference\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">Lo \u00fanico que necesitas tener es tu\u00a0<strong>nombre de usuario y un correo electr\u00f3nico<\/strong>\u00a0a la mano, uno al que tengas acceso seguro para poder recuperar tu cuenta sin problemas. Es decir, si no cuentas con el correo que registrarte en Instagram,\u00a0<strong>puedes usar cualquier otro que tengas.<\/strong><\/span><\/p>\n<div class=\"article-asset-image article-asset-normal article-asset-center\" style=\"text-align: justify;\">\n<div class=\"asset-content\">\n<div class=\"base-wrapper-image\"><span style=\"color: #000000;\"><img decoding=\"async\" class=\"centro_sinmarco\" src=\"https:\/\/i.blogs.es\/1445bc\/pexels-omkar-patyane-238480\/450_1000.jpeg\" srcset=\"https:\/\/i.blogs.es\/1445bc\/pexels-omkar-patyane-238480\/450_1000.jpeg 450w, https:\/\/i.blogs.es\/1445bc\/pexels-omkar-patyane-238480\/650_1200.jpeg 681w,https:\/\/i.blogs.es\/1445bc\/pexels-omkar-patyane-238480\/1024_2000.jpeg 1024w, https:\/\/i.blogs.es\/1445bc\/pexels-omkar-patyane-238480\/1366_2000.jpeg 1366w,\" alt=\"Intagram recuperar cuenta\" data-sf-srcset=\"https:\/\/i.blogs.es\/1445bc\/pexels-omkar-patyane-238480\/450_1000.jpeg 450w, https:\/\/i.blogs.es\/1445bc\/pexels-omkar-patyane-238480\/650_1200.jpeg 681w,https:\/\/i.blogs.es\/1445bc\/pexels-omkar-patyane-238480\/1024_2000.jpeg 1024w, https:\/\/i.blogs.es\/1445bc\/pexels-omkar-patyane-238480\/1366_2000.jpeg 1366w,\" data-sf-src=\"https:\/\/i.blogs.es\/1445bc\/pexels-omkar-patyane-238480\/450_1000.jpeg\" \/><\/span><\/div>\n<\/div>\n<\/div>\n<h2 style=\"text-align: justify;\"><span style=\"color: #000000;\">C\u00f3mo recuperar mi cuenta de Instagram paso a paso<\/span><\/h2>\n<ul style=\"text-align: justify;\">\n<li><span style=\"color: #000000;\">Dentro de la aplicaci\u00f3n de Instagram, en la pantalla de inicio de sesi\u00f3n lo que debemos hacer es presionar sobre la opci\u00f3n:\u00a0<em><strong>&#8220;\u00bfOlvidaste tu contrase\u00f1a?&#8221;<\/strong><\/em><\/span><\/li>\n<li><span style=\"color: #000000;\">Nos aparecer\u00e1 una pantalla donde debemos ingresar\u00a0<strong>nuestro nombre de usuario<\/strong>\u00a0y presionar sobre el bot\u00f3n de\u00a0<em><strong>Buscar cuenta<\/strong><\/em>, para empezar a recuperarla.<\/span><\/li>\n<li><span style=\"color: #000000;\">Una vez que Instagram encuentre nuestra cuenta, podremos recibir un c\u00f3digo o enlace por correo electr\u00f3nico si es que contamos con \u00e9l, de lo contrario hay que presionar en la opci\u00f3n:\u00a0<em><strong>&#8220;\u00bfYa no tienes acceso?&#8221;.<\/strong><\/em><\/span><\/li>\n<\/ul>\n<div class=\"article-asset-image article-asset-large\" style=\"text-align: justify;\">\n<div class=\"asset-content\">\n<div class=\"base-wrapper-image\"><span style=\"color: #000000;\"><img decoding=\"async\" class=\"\" src=\"https:\/\/i.blogs.es\/6262bd\/insta-1\/450_1000.jpeg\" srcset=\"https:\/\/i.blogs.es\/6262bd\/insta-1\/450_1000.jpeg 450w, https:\/\/i.blogs.es\/6262bd\/insta-1\/650_1200.jpeg 681w,https:\/\/i.blogs.es\/6262bd\/insta-1\/1024_2000.jpeg 1024w, https:\/\/i.blogs.es\/6262bd\/insta-1\/1366_2000.jpeg 1366w,\" alt=\"Recuperar cuenta instagram\" data-sf-srcset=\"https:\/\/i.blogs.es\/6262bd\/insta-1\/450_1000.jpeg 450w, https:\/\/i.blogs.es\/6262bd\/insta-1\/650_1200.jpeg 681w,https:\/\/i.blogs.es\/6262bd\/insta-1\/1024_2000.jpeg 1024w, https:\/\/i.blogs.es\/6262bd\/insta-1\/1366_2000.jpeg 1366w,\" data-sf-src=\"https:\/\/i.blogs.es\/6262bd\/insta-1\/450_1000.jpeg\" \/><\/span><\/div>\n<\/div>\n<\/div>\n<ul style=\"text-align: justify;\">\n<li><span style=\"color: #000000;\">Ahora en la siguiente p\u00e1gina\u00a0<strong>se nos pedir\u00e1 que elijamos un m\u00e9todo para recuperar la cuenta<\/strong>, si no disponemos de ning\u00fan m\u00e9todo solo hay que tocar en la opci\u00f3n:\u00a0<em><strong>&#8220;Usar otro m\u00e9todo&#8221;<\/strong><\/em>.<\/span><\/li>\n<li><span style=\"color: #000000;\">En la siguiente p\u00e1gina tendr\u00e1s que responder un par de preguntas seleccionando la mejor respuesta que se adecue a tu caso,\u00a0<strong>pero te recomendamos que utilices las opciones que se se\u00f1alan en la imagen<\/strong>, de lo contrario la aplicaci\u00f3n seguir\u00e1 generando preguntas para recuperar la cuenta.<\/span><\/li>\n<\/ul>\n<div class=\"article-asset-image article-asset-large\" style=\"text-align: justify;\">\n<div class=\"asset-content\">\n<div class=\"base-wrapper-image\"><span style=\"color: #000000;\"><img decoding=\"async\" class=\"\" src=\"https:\/\/i.blogs.es\/fb4a26\/insta-2\/450_1000.jpeg\" srcset=\"https:\/\/i.blogs.es\/fb4a26\/insta-2\/450_1000.jpeg 450w, https:\/\/i.blogs.es\/fb4a26\/insta-2\/650_1200.jpeg 681w,https:\/\/i.blogs.es\/fb4a26\/insta-2\/1024_2000.jpeg 1024w, https:\/\/i.blogs.es\/fb4a26\/insta-2\/1366_2000.jpeg 1366w,\" alt=\"recuperar cuenta de instagram\" data-sf-srcset=\"https:\/\/i.blogs.es\/fb4a26\/insta-2\/450_1000.jpeg 450w, https:\/\/i.blogs.es\/fb4a26\/insta-2\/650_1200.jpeg 681w,https:\/\/i.blogs.es\/fb4a26\/insta-2\/1024_2000.jpeg 1024w, https:\/\/i.blogs.es\/fb4a26\/insta-2\/1366_2000.jpeg 1366w,\" data-sf-src=\"https:\/\/i.blogs.es\/fb4a26\/insta-2\/450_1000.jpeg\" \/><\/span><\/div>\n<\/div>\n<\/div>\n<ul style=\"text-align: justify;\">\n<li><span style=\"color: #000000;\">Una vez que la p\u00e1gina de asistencia te arroje la pregunta\u00a0<em><strong>&#8220;\u00bfC\u00f3mo podemos contactarte?&#8221;<\/strong><\/em>\u00a0debes ingresar un correo electr\u00f3nico, aquel que tu quieras pero con el que est\u00e9s seguro de tener acceso.<\/span><\/li>\n<li><span style=\"color: #000000;\">Despu\u00e9s de ingresar tu correo,\u00a0<strong>te llegar\u00e1 un c\u00f3digo de seis d\u00edgitos de confirmaci\u00f3n<\/strong>, insistimos, este correo no necesariamente tiene que ser con el que te registraste o con el que quieres asociar,\u00a0<strong>solamente es para que te llegue el c\u00f3digo de verificaci\u00f3n.<\/strong><\/span><\/li>\n<li><span style=\"color: #000000;\">Cuando confirmes el c\u00f3digo, tendr\u00e1s que\u00a0<strong>grabar una selfie como lo indica la app<\/strong>\u00a0para coincida con alguna foto tuya que tengas publicada en tu cuenta, una vez terminado y confirmado este proceso, ya podr\u00e1s acceder a tu cuenta.<\/span><\/li>\n<\/ul>\n<div class=\"article-asset-image article-asset-large\" style=\"text-align: justify;\">\n<div class=\"asset-content\">\n<div class=\"base-wrapper-image\"><span style=\"color: #000000;\"><img decoding=\"async\" class=\"\" src=\"https:\/\/i.blogs.es\/f23d19\/insta-3\/450_1000.jpeg\" srcset=\"https:\/\/i.blogs.es\/f23d19\/insta-3\/450_1000.jpeg 450w, https:\/\/i.blogs.es\/f23d19\/insta-3\/650_1200.jpeg 681w,https:\/\/i.blogs.es\/f23d19\/insta-3\/1024_2000.jpeg 1024w, https:\/\/i.blogs.es\/f23d19\/insta-3\/1366_2000.jpeg 1366w,\" alt=\"recuperar cuenta de instagram\" data-sf-srcset=\"https:\/\/i.blogs.es\/f23d19\/insta-3\/450_1000.jpeg 450w, https:\/\/i.blogs.es\/f23d19\/insta-3\/650_1200.jpeg 681w,https:\/\/i.blogs.es\/f23d19\/insta-3\/1024_2000.jpeg 1024w, https:\/\/i.blogs.es\/f23d19\/insta-3\/1366_2000.jpeg 1366w,\" data-sf-src=\"https:\/\/i.blogs.es\/f23d19\/insta-3\/450_1000.jpeg\" \/><\/span><\/div>\n<\/div>\n<\/div>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">Listo,\u00a0<strong>as\u00ed puedes recuperar tu cuenta de Instagram<\/strong>\u00a0en caso de no tener acceso a tu correo registrado u olvidar tu contrase\u00f1a, o en el peor de los casos, que Instagram haya suspendido tu cuenta por un error. Lo \u00faltimo que debemos mencionar es que tengas un poco de paciencia,\u00a0<strong>pues los correos de confirmaci\u00f3n pueden tardar en llegar<\/strong>, y el acceso a tu cuenta podr\u00eda restablecer hasta pasados dos d\u00edas.<\/span><\/p>\n<p>Fuente:<\/p>\n<p>Acosta, L. (2022, 2 noviembre). <i>C\u00f3mo recuperar mi cuenta de Instagram sin correo ni contrase\u00f1a desde cualquier smartphone<\/i>. Xataka M\u00e9xico. https:\/\/www.xataka.com.mx\/aplicaciones\/como-recuperar-mi-cuenta-instagram-correo-contrasena-cualquier-smartphone<\/p>\n","protected":false},"excerpt":{"rendered":"<p>El d\u00eda de ayer el hashtag\u00a0#InstagramDown\u00a0se convirti\u00f3 en tendencia debido a m\u00faltiples reportes de usuarios que notaron que\u00a0Instagram no les funcionaba, pero lo peor\u00a0es que tambi\u00e9n hubo reportes de que suspendieron cuentas sin raz\u00f3n aparente y al azar.<\/p>\n","protected":false},"author":1,"featured_media":28239,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-28238","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tech"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>C\u00f3mo recuperar mi cuenta de Instagram sin correo ni contrase\u00f1a desde cualquier smartphone - 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